A FUN and EASY way to get more vitamins & minerals into your diet is by drinking freshly made fruit juices, vegetable juices, and by blending thick and frothy smoothies and shakes from frozen fruit. A friend of mine describes drinking freshly made fruit juices like this:
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"If you have never taken a mouthful of cantaloupe juice or strawberry
juice mixed with apple, you simply have not lived. Blueberry juice is a
taste of liquid heaven."
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